We’re looking for a handful of motivated locals to the PENRITH & CARLISLE area, they want to spend the next 6 weeks transforming their bodies, minds and lifestyles, so they not only look great but feel incredible.

What do you get?

INDUCTION SESSION AND MOVEMENT SCREEN

ACCESS TO X 18 PERSONAL TRAINING SESSIONS

ACCESS TO X 4 FITNESS CLASSES

NUTRITION SUPPORT & GOAL SETTING STRATEGY

INBODY BODY COMPOSITION ANALYSIS

EXCLUSIVE BC FITNESS WELCOME PACK

Our Bronze Personal training package.
If you want to get incredible results this is the complete package you need.

This is for anyone who is serious about changing their life......

- Access to 4 x Group Training Personal training sessions a month
- Exclusive open gym membership with access to the HQ Facility (outside the hours of Group PT coaching)..
- Access to a monthly Inbody Body composition analysis
- 12-week Goal setting reviews.

Our Premium Transformation package.

- Access to 16 strength sessions a month
- Access to Unlimited x Fitness classes
- Exclusive open gym membership with access to the HQ Facility (outside the hours of Group PT coaching)..
- Access to a monthly Inbody Body composition analysis
- 12-week Goal setting reviews.

Our Premium Transformation package.
If you want to get incredible results this is the complete package you need.

This is for anyone who is serious about changing their life......

- Access to 12 x Group Training Personal training sessions a month
- Access to 4 x fitness sessions a month
- Exclusive open gym membership with access to the HQ Facility (outside the hours of Group PT coaching).
- Nutrition Protocol/ nutrition coaching/ Macros setting.
- Inbody Body composition analysis
- 4-12-week Goal setting reviews.
- Habit setting and tracking.
- Advanced nutrition coaching
- Access to the member's education platform.
- Support via the Facebook community.
- Support via the BC Fitness training app.
- Access to coaches outside of training sessions via the BC Fitness training app.
- Monthly Webinar training on Nutrition, Mindset, Lifestyle and Training.
- Monthly challenges and meet ups and events.

We have everything covered if you are just starting out and need a safe environment to build confidence, maybe you just want to enjoy training again, or if you want to reach your true potential and get incredible results.

Our mission is to help change people's lives and help them reach their true potential.

(WEEKLY PAYMENT OPTION AVAILABLE)

Sessions held on TUESDAY, THURSDAY, SATURDAYS

EVERY SESSION IS COACH-LED
BC Fitness is a team of industry-leading professional coaches with years of experience — dedicated to helping you get results. When you join BC Fitness Carlisle, you’re not just a number, you are provided with guidance, accountability, and motivation from professionals who know how to get it done.

WHAT DOES MY FIRST SESSION LOOK LIKE?

ARRIVAL + CHECK-IN
Arrive 10 minutes early and check in with our front desk. Our team is available to answer any questions you may have about the gym and our workouts. Meet your BC Fitness Coach and grab a spot on the gym floor.

WORKOUT BREAKDOWN

WARM UP
Move through a dedicated coach-led warm-up designed specifically to prime and prepare your body for that day’s workout.

MAIN WORKOUT
Lift weights or sweat it out during our strength/capacity portion to build and maintain lean muscle, improve your cardio and develop your functional fitness.

HIGH FIVES + DEBRIEF!
We have 10 minutes set aside between all session times to give you time to share high fives and talk to your BC Fitness coach about nutrition, recovery, and anything else that will help you reach your goals faster!

12 SGPT per month

Our Premium Transformation package.

If you want to get incredible results this is the complete package you need.

This is for anyone who is serious about changing their life......

- Group Training PT 12 X PER MONTH
- 2 x Fitness sessions per week
- Exclusive gym membership with access to the HQ Facility (outside the hours of Group PT coaching).
- Nutrition Protocol/ nutrition coaching/ Macros setting.
- 12-week Goal setting reviews.
- Habit setting and tracking.
- Advanced nutrition coaching
- Access to the member's education platform.
- Support via the Facebook community.
- Support via the BC Fitness training app.
- Access to coaches outside of training sessions via the BC Fitness training app.
- Monthly Webinar training on Nutrition, Mindset, Lifestyle and Training.
- Monthly challenges and meetups and events.

We have everything covered if you are just starting out and need a safe environment to build confidence, maybe you just want to enjoy training again, or if you want to reach your true potential and get incredible results.

Our mission is to help change people's lives and help them reach their true potential.

(WEEKLY PAYMENT OPTION AVAILABLE)

Our Silver Personal training package

- Access to 8 x Group Training Personal training sessions a month
- Access to 4 x Fitness classes
- Exclusive open gym membership with access to the HQ Facility (outside the hours of Group PT coaching)..
- Access to a monthly Inbody Body composition analysis
- 12-week Goal setting reviews.